1- History and exploration of the theme: Stemming from ancestral healing traditions, the idea is to explore our intuitive and embodied creative voice through various groves and rhythms, cultivating healthy cycles internally (inside our wombs) and defusing that energy into our lives.
2- Beyond Kegels and twerking, embody your creative rhythms: I would like to share knowledge and display the parallel across the gestation of ideas, projects, movements broadly speaking; the regenerative property of our reproductive energy in community dance rituals.
3- Healing Cypher: Create a safe space where we can talk about the place of trans (as an altered state of consciousness) and our body’s response to various rhythms in community dance rituals.
The workshop would end in a mindful practice, grove meditation where we create intentional spaces for healing around the Sacral Chakra: our connection to the community, creativity, the energy in shared spaces, sexual health and confidence.