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Coping Skills for Caregivers at AMI-Quebec

May 12, 2015 @ 7:00 PM - 9:00 PM

- Free

Do you have a loved one who is living with a mental illness? 
Do you have a hard time communicating what you want to say?
 Is it difficult for you to adjust your expectations? 
Are anger or frustration frequent visitors in your conversations? 
Is setting limits difficult for you? 
Are you taking good care of yourself?

Caregiving is daunting! Caregivers often report at least some of these experiences, and despite their best intentions, their relationship with their ill relative is often challenged for one reason or another.

To address these challenges and improve the way we respond to them, we are offering a series of one-session workshops, focused on coping skills. In these workshops you will be able to explore what pushes your buttons, how you react in difficult situations and how you can modify your reaction so you accomplish what you want.  We will use role-playing to explore common pitfalls and how not to fall into them.

Register to save your place at 514-486-1448 (it’s free!) or fill in the form HERE.

 

Details

Date:
May 12, 2015
Time:
7:00 PM - 9:00 PM
Cost:
Free
Event Category:
Website:
amiquebec.org/coping-skills/

Organizer

AMI-Quebec
Phone:
(514) 486-1448
Email:
info@amiquebec.org
Website:
http://amiquebec.org

Venue

AMI-Quebec
6875 boul. Decarie, Suite 300
Montreal, Quebec H3W 3E4 Canada
Phone:
514-486-1448
Website:
amiquebec.org

Details

Date:
May 12, 2015
Time:
7:00 PM - 9:00 PM
Cost:
Free
Event Category:
Website:
amiquebec.org/coping-skills/

Organizer

AMI-Quebec
Phone:
(514) 486-1448
Email:
info@amiquebec.org
Website:
http://amiquebec.org

Venue

AMI-Quebec
6875 boul. Decarie, Suite 300
Montreal, Quebec H3W 3E4 Canada
Phone:
514-486-1448
Website:
amiquebec.org