From the oceans breath the first life began and millions of years later we remain here as living monuments of all that has evolved and stood their ground before us. We are living stories and questions on the journey that is Life. In this workshop, we will move through different elements and cycles of nature to explore the reflection of nature within ourselves as a means to connect and cultivate our creative force and centers of healing. We will deepen the understanding of individual and collective impact on creative and restorative spirit through individual and group sharings and exercises. There will be elements of writing, vocal expression, and physical movement to warm up the many bodies of consciousness we inhabit. Join us for an afternoon of joy, play, and discovery!